As part of our She Says Female Nation Survey we asked women how they felt about their bodies.
See this article to find out how eating, drinking and exercising to relax influence body image. Spoiler alert: using food and alcohol to wind down will have a negative impact on how you feel about your body, so when you are feeling stressed rather reach for those running shoes than that glass of chardonnay.
Since so few respondents polled identified with having very positive feelings about their bodies we decided to delve a little deeper…
Does your race influence how you feel about your body?
There is a strong relationship between race and body image. When we asked women to rate how they feel about their bodies on a scale of 1 to 5 where 1 is very positive, 3 is neutral and 5 is very negative the population group with the highest percentage of women who identified with ‘very positive’ was black women. In fact, nearly 1 in 3 black women said they feel very positive about their bodies.
This number is 4 times higher than the group with the lowest incidence of very positive feelings: white women (only 1 in 12 chose this option). Coloured and Indian women fell somewhere in between with 1 in 6 coloured women choosing that option and 1 in 5 Indian women feeling very positive.
This phenomenon was echoed in our questions about plastic surgery. When we asked women whether they would consider plastic surgery, one of the options was: No, I am happy with the way I look. 54% of black women chose this option, compared to the overall average of 46%.
Once again white women were the demographic with the lowest positive percentage. Only 33% of white women said they were happy with the way they looked.
When asked about this phenomenon, W24 editor, Zanele Kumalo says: ‘It is really fascinating to see how differently women view their bodies according to race.
I wonder whether drives towards embracing a more positive body image like the natural hair movement and #blackgirlsrock #melaninmagic #thickness etc. have had an impact on black women’s psyches.’
We can only hope these positive attitudes will in time filter down to other population groups too.
Body image, sex and child abuse
Unsurprisingly women who have a very positive body image were also 1.6 times more likely to be completely happy with their sex lives. Inversely, the lower your body image is, the less likely you are to find your sex life completely satisfactory.
Interestingly, women with a very positive body image were more likely to have lost their virginity between the ages of 19 and 25.
Tragically, respondents with very negative body image are up to two times more likely to have lost their virginity at an extremely young age (younger than 12 years). Since children under 12 cannot consent to sex this means that many women who were raped as children carry very negative body image into adulthood.
This correlates with tons of research done over decades about the long-term effects of childhood sexual abuse. This article by the Department of Applied Psychology at New York University shows how low self-esteem is an extremely common aftereffect of abuse.
Despite this being a very small number of respondents, even a handful of girls who suffer this fate is too many.