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Anxious, avoidant, disorganised, secure: The connection between your attachment style and sex life

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Understanding your partner's attachment style boosts your sexual experience.
Understanding your partner's attachment style boosts your sexual experience.
Photo: Strelciuc Dumitru/Getty Images

When we don't understand our partner's attachment style, it may affect dating life, relationships or marriages. This goes beyond the relationship's well-being, impacting pleasure and intimacy.

Dating coach Leigh Joy Mansel-Pleydell says all the attachment styles offer a glimpse into how we show up in relationships and that no one is condemned to a particular attachment style.

"I have done powerful healing work with couples, helping them become securely attached, inspiring them to co-create beautifully life-affirming and loving marriages and relationships. Being securely attached to your faith is foundational in stability and loving relationships."

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