Need to recover fast? Then down, down, down! These potent drinks will cure whatever ails you…
1. The second wind
Combine: 30ml each lemon, lime and grapefruit juices + 7ml each Thai-basil tea and Thai lime tea + honey to taste.
Garnish with lemon peel.
Toss it back: After a long flight. The natural sugars give a quick jolt of energy.
2. The immunity booster
Combine: 15ml honey jalapeño syrup + 30ml lemon juice + 1 drop ginger tea + 7ml fresh ginger juice + 1 pinch turmeric + 60ml orange juice.
Garnish with jalapeño.
Toss it back: To ease a sniffle. The jalapeños help clear your sinuses and orange juice offers up immunity friends such as antioxidants and vitamin C.
3. The hangover helper
Combine: 130ml kombucha + 1 tsp lemongrass tea + 1 tsp fresh ginger juice + 2 drops bitters.
Garnish with ginger.
Toss it back: After too many glasses of bubbly. Ginger helps soothe a queasy tummy.
READ MORE: 9 smoothie fails you’re probably making
4. The rehydration station
Combine: 100ml coconut water + 1 tsp allspice tea.
Garnish with mint.
Toss it back: On a hot, air-ain’t-moving kinda day. Coconut water is refreshing, thirst-quenching and packed with potassium.
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Plus: The 5-day anti-cellulite meal plan you’d be crazy not to try.
This article was originally published on Women's Health.