Wellness

The troubling gap between girls and boys who own cellphones around the world revealed
The troubling gap between girls and boys who own cellphones around the world revealed

Studies reveal more boys have access to mobile technology than girls across the globe.

The 9 best apps for your weight loss needs, according to experts
The 9 best apps for your weight loss needs, according to experts

Because I know you're always on your phone anyway.

"I kicked off my weight-loss journey by quitting meat and eating according to my blood type"
"I kicked off my weight-loss journey by quitting meat and eating according to my blood type"

Ophela Mhlauli was a chubby kid growing up but after deciding to take a break from eating...

"I went vegan for a while and ran a 41km trail run"
"I went vegan for a while and ran a 41km trail run"

Here's what being a vegan taught me...