It's Freedom Day today and we're putting a spotlight on ways you and other women are changing the country. Make yourself a cup of tea or pour that glass of wine, put your feet up and check out our favourite stories from this week...

1. What does it mean to be a young South African woman? #Iam24

Happy Freedom Day! South Africa is 24 years old and we spoke to young women the same age

2. How can you practice self-care?

No is a full sentence – how to stop feeling bad about setting boundaries for yourself

3. You, yes you. You're doing great sweetie.

We have never been this happy to see razor bumps, stretch marks, back rolls and 'imperfect breasts'

Debunking the 'fat girls can't and shouldn't wear tight clothes' myth

WATCH: #Iam24 - Celebrating 24 years of democracy

Have a lovely long weekend.

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