Perfectly posed: Tips to help with posture during pregnancy

07 Feb 2022

Tina Otte

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Your environment plays an important role in dealing with or alleviating any body aches. Photo: Unsplash/Arteida Mjeshtri.

Below, Midwife and antenatal expert Tina Otte talks about posture during pregnancy and provides helpful tips to help you stay perfectly poised.

During pregnancy, a woman’s body undergoes many marvelous adaptations and modifications to accommodate the growing life inside her. One of the major changes in the shift of her center of gravity, which affects her posture.

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