Publications
Partners
Consultant dermatologist and author of The Skincare Bible, Dr Anjali Mahto, has offered up her top tips for looking after our complexions and reducing the risk of skin cancer throughout the year.
Here are the tips to protect your skin:
Cover up
Popping on hats and layers is an effective method for reducing the risk of skin cancer.
READ MORE | Sunscreen 101: What you need to know
Shelter
Ideally, try and stay out of the sun during peak daylight hours, when the sun is most likely to cause burning.
Opt for quality sunscreen
Look for a broad-spectrum sunscreen that offers protection from both the UVA and UBS rays from the sun. this should be a minimum of SPF 15-30. Sunscreens can be of two kinds- mineral and chemical.
READ MORE | WATCH | Six tips to combat stressed-out skin
Reapply sunscreen frequently
Sunscreen needs to be used in all areas not covered by clothing. About one-shot-glass-full should be about right for an average-sized adult. Don’t forget your ears and feet, these are commonly missed.
Wear sunscreen on cloudy days
As many skin cancers develop due to cumulative UV exposure. It is worthwhile getting into the habit of wearing sunscreen on your exposed sites daily.
Do you have a story to share? Tell us about it here.
Follow us on social media: Facebook, Twitter, Instagram.
Sign up to W24's newsletters so you don't miss out on any of our stories and giveaways.
