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- Sensitive scalps are becoming increasingly prominent.
- There are many causes for this condition.
- Here, we share a list of small changes you can make to your daily routine to treat and soothe a sensitive scalp.
Sensitive skin is one of the most common global skincare concerns, and sensitive scalps are becoming increasingly prominent.
According to an article called The Prevalence of Sensitive Skin by Miranda A. Farage, published in The National Library Of Medicine, there have never been as many people struggling with sensitive skin as there are today.
Farage said between 60% and 70% of women and 50% and 60% of men have reported experiencing sensitive skin to some degree.
Another thing Farage found through her work is the fact that there are many causes for this condition.
Modern lifestyles also play a significant role in this condition's prevalence.
"From our exposure to pollution and extreme climates to harsh ingredients in our beauty products, allergies, our diets, genetics, and hormones may all be to blame," writes HASK, makers of hair care products featuring exotic ingredients from around the world.
How to know if you have a sensitive scalp?
According to HASK, sensitivity may appear in many different ways, making it difficult to self-diagnose.
Sensitive skin may be red, itchy, flaky, tight, dry, uncomfortable or prone to a stinging or burning sensation.
READ MORE | The most common skincare mistakes acne sufferers make, according to an expert
Sensitive skin is not just limited to facial skin; scalp sensitivity is also very common.
"When your scalp is sensitive, simple acts like brushing your hair, washing your hair or styling your hair may be uncomfortable or painful."
A sensitive scalp may become dry, which often leads to flaking (which is easily mistaken for dandruff)," and it may be uncomfortable or itchy, red or even sore to the touch.
A healthy scalp is also one of the requirements for healthy hair, so it's essential to take extra care of a sensitive scalp to ensure healthy hair growth, strong, shiny hair and, importantly, comfort.
HASK shared a list of small changes you can make to your daily routine to treat and soothe a sensitive scalp.
Water temperature: Hot water can burn the skin on your scalp. It can also dry it out, making it feel tight and flaky.
"Be sure to use lukewarm water when washing your hair to protect your scalp."
Styling: Heat styling like blow-drying can irritate a sensitive scalp as the hot air can cause dryness and may even scald it.
"Try to air dry your hair as often as possible, and if you have to blow dry, hold the dryer as far away from your scalp as possible."
Be gentle: Simple acts like brushing or towel-drying can be uncomfortable if you're too rough or hasty. Be extra gentle when doing anything mechanical to your hair or scalp. It would help if you also considered using the pads of your fingers when massaging your scalp during a wash to avoid using your nails.
Wear a hat: Scalps are essentially skin and should be protected accordingly. Wearing a hat, beanie, or scarf can protect your scalp from sunburn when spending extended time outdoors.
"Scalp sunburn is very uncomfortable, but for a sensitive scalp, it can be incredibly painful."
Choose hair care products wisely: One of the most important things to consider when you have a sensitive scalp is your shampoo and conditioner.
"Most hair care products contain fragrances or essential oils to enhance their scent, and while it may improve the user experience, these fragrances may aggravate sensitivity."
HASK advises choosing products free from potential irritants like sulphates, parabens, fragrances, essential oils and colourants.
Information provided by Freebees PR and Marketing on behalf of HASK.
