Revive and rejuvenate mind, body and spirit at these 8 spas and retreats

There are few better ways to feed your soul and reset yourself mentally than visiting a spa or retreat. If you need rest and relaxation, book your stay or treatment at one of these fine establishments.

Garden Route Game Lodge 

The Garden Route Game Lodge is conveniently located on the Garden Route just 3,5 hours from Cape Town and one hour from George. Their stylish Ayana Spa provides an ideal opportunity to complement the feeling of wellness one gets from being in nature with a relaxing treatment. End the day's game viewing with a soothing full-body massage or pamper yourself with one of their indulgent signature treatments. For more information, contact 028 7351200 or send email to reservations@grgamelodge.co.za.

Santé Wellness Retreat & Spa

Live life optimally. Santé Wellness Retreat & Spa is a sought-after, award-winning wellness retreat and day spa in the heart of the Cape Winelands. Santé offers luxury accommodation, a world-class day spa, the Health Optimizing Clinic, Bio-Energy Centre, exquisite healthy cuisine, and a highly skilled team to ensure all your needs are met. Surrounded by magnificent mountains, Santé is the ultimate sanctuary in which to unwind, rejuvenate and revitalise body and mind. Enter a haven of serene spaces and let the tranquility of this beautiful valley touch your soul. Their invigorating treatments and bespoke wellness programmes are carefully curated to ensure that you leave there calmer, stronger, and more centred. Book one of their wellness programmes or spa packages and indulge in an exceptional experience in the Winelands. Book now: 021 879 1500.

Brookdale Health Hydro 

Brookdale Health Hydro is a dedicated wellness destination located in the beautiful KwaZulu-Natal Midlands. They are committed to creating memorable experiences, and focus on providing an escape from the stresses of everyday life. It is a tranquil haven, bordered by forest, farmland, and a meandering stream, where the balance of physical and mental well-being can be restored. You can enjoy two-, three- or six-night packages that include accommodation, wholesome meals, snacks, pampering treatments, informative talks, guided morning walks, aquacise, yoga, Pilates, relaxation classes, and more. Come and enjoy their heated indoor pool area with jacuzzi, sauna and steam rooms, take a stroll around the labyrinth, or relax on a lounger next to the outdoor swimming pool. Visit their website here to make a booking. 

Brahman Hills

Step into a world of relaxation and restoration surrounded by the picturesque rolling hills of the magical Midlands with Healing Earth Transformative Wellness at Brahman Hills. Enjoy their natural, organic Healing Earth products, therapies and bespoke spa experiences, each of which has been carefully selected and meticulously crafted, ensuring a pure product and treatment experience that will connect you to the rich natural resources of the splendid surrounds.  Healing Earth and Brahman Hills create harmony together. Their bespoke treatments and wellness experiences have been designed to help you reconnect to yourself, your loved ones, and nature in a way that leaves you feeling refreshed, rejuvenated, and bursting with new energy. 

Deluxe Laser and Aesthetics

Experience luxury at Deluxe Laser and Aesthetics, South Africa's leading destination for indulgence and rejuvenation. With over 10 million treatments delivered, their reputation as the foremost experts in the field is unmatched. At Deluxe, they craft experiences tailored to your needs. Their commitment to excellence is reflected in their unwavering dedication to delivering the best service at affordable prices and with guaranteed results. Whether you're seeking the soothing touch of a massage to melt away tension, the invigorating benefits of a facial to renew your skin, or the transformative power of advanced laser treatments, they offer a diverse range of options tailored to your needs. 

Touch by Africa

White River Manor

The White River Manor five-star luxury recovery and wellness centre is more than a mere retreat. Rather, it represents a journey towards rejuvenation, crafted with the needs of the weary executive in mind. It’s an escape from the relentless pace of high-demand lifestyles, providing a path to a renewed self. Their tailored wellness programmes, which range from 7 to 21 days, are designed to cater to the individual needs of their clients. These programmes combine cutting-edge therapeutic techniques with the natural beauty of their surroundings, offering a comprehensive approach to wellness. Indulge in the luxury of their accommodations, where every detail is crafted for comfort and serenity. 

Erinvale Estate Hotel & Spa

Embark on a relaxing journey at Erinvale Estate Hotel & Spa in Somerset West's Helderberg region, where the allure of tranquillity and ultimate relaxation is made all the more tempting by the spa's special April promotions. Erinvale Spa with its wellness offer and personalised touch, along with a tranquil ambiance and scenic mountain views, offers a world-class setting for reconnecting mind, body, and inner self. Their wellness solutions are tailored to meet each guest's unique needs, ensuring that the art of relaxation reaches new heights in this serene haven. Their luxury spa will soon undergo a state-of-the-art transformation which is set to steal the show and promises to be an indulgent wellness escape like never before. See more updates on their website and socials.

Woodlands Healing Spa

Woodlands Spa offers bespoke treatments designed to relax you, heal you, and bring you back to yourself. In its idyllic setting on the banks of the Crocodile River in Krugersdorp, their approach is holistic, offering a unique blend of traditional spa therapies and energy healing experiences. They’re dedicated to providing an unforgettable stay by offering all services required to effectively heal and energise their guests. Bespoke treatments, workshops, classes, and healing retreats are just some of the ways in which they deliver on their promise.Woodlands Spa promises a state of well-being that uplifts your spirit and sparks change in your life. It’s a place to decompress, take a deep breath and truly focus on yourself. The beautiful spa and retreat centre is the perfect place for relaxed self-exploration, inviting you to nurture your body and spirit.

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The post and content is sponsored, written and provided by Garden Route Game Lodge, Santé Wellness Retreat & Spa, Brookdale Health Hydro, Brahman Hills, Deluxe Laser and Aesthetics, Touch by Africa, White River Manor, Erinvale Hotel & Spa and Woodlands Healing Spa.