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06 Dec 2023

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How tech can help you cope with loneliness during the festive season

Phumi Ramalepe

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There are various ways to keep busy this festive season.

There are various ways to keep busy this festive season.

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Amid the bright lights and holiday cheer, the festive season can be a challenging, triggering and lonely time for many people. But there are tools that people can use to change that.

Tracy Feinstein, call centre manager at the South African Depression and Anxiety Group (Sadag), shed light on the causes of loneliness during the festive season and offered practical advice on how to cope.

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