According to Byrdie, a study from Herbal Essences concluded that a simple and effective way to eliminate stress is by just turning on the faucet. Yes, by showering. The study surveyed 1000 women between the ages of 18 to 35 in the US and nine out of ten of prefer to escape via their morning showers.
It makes sense as the shower is the only place where you’re alone and have your thoughts to yourself, almost like a think-tank that’s literally filled with water. The refreshing hot water splashing on our faces and bodies is comforting and a very therapeutic place.
After a pleasant shower, we tend to be more at ease and ready for the hectic day that lies ahead. Despite it being a great way to contemplate our daily struggles and emotions, the type of products we use to cleanse ourselves can be just as important.
According to the infographic below, 85% of women who use shower products mainly because of its scent are more likely to have an active social and intimate life. Scented products leave us refreshed and confident wherever we go.
Infographic: Herbal Essences
Here are a few products we absolutely love that will leave you fresh and smelling amazing throughout the day:
We are so in love with the natural Human+Kind range of products. It provides a simple, natural approach to beauty and skincare, with their range of multi-use facial, body and hair products (R119,95). Products can be purchased at Clicks, Wellness Warehouse, Stuttafords, Kalahari.com, and at several upmarket pharmacy chains such as Medicare, Fresh Earth, Weleda and Feel Healthy.
SOiL uplifting coconut body wash, R110.
"This body wash will warm and brighten your winter days and nights. Squeezing the cream onto my sponge, I could instantly smell the lemongrass, which I love, because I love the aroma of pure lemon. This 100% organic body wash moisturises and leaves you smelling fresh and sweet for hours." - Lynn Butler, w24.co.za intern tested this product.
Kiehl's Crème de Corps Milk and Honey Body Polish, R 385.
"This is pure luxury. I want to use it every single time I shower. The smell, the creamy, delightful formula with rich natural butters and ground Luffa Fruit really works wonders on winter skin as it exfoliates body skin without drying. It nurtures skin with Pure Honey and Soy Milk Protein, leaving it comfortably soft, smooth, and primed for moisturisation. Kiehl’s recommends that you use this product in the bath or shower." - Marisa Crous, w24.co.za fashion and beauty editor
NIVEA Irresistibly Smooth Shower Cream, R29.99 for 250ml, R44.99 for 500ml.
Soft as silk, this brand new shower cream will leave you relaxed, rejuvenated and smelling fantastic.
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