It's hard to believe the clean-cut, healthy-looking guy is the same person who just a year ago looked so sickly and weighed barely 50kg.
Back then his nose was studded with piercings, his eyes were glassy, his head covered almost permanently by a beanie and his life darkened by substance abuse and the demons that haunted him from his past.
These days Luke Fish (25) – the rapper formerly known as Seth Omen and the eldest son of former Bafana Bafana star Mark Fish and model Loui Fish – is a whole new person.