Name: Blueberry smoothie
Prep time: 10 min
Yield: 1
Ingredients: "250 ml blueberries"; "60 ml strong rooibos tea (berry-flavoured if preferred)"; "125 ml almond milk"; "15 ml honey"; "15 ml chia seeds, soaked in 45ml water (optional)"

02 Oct 2020

Esther Malan

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Blueberry smoothie. (PHOTO: JACQUES STANDER)

JACQUES STANDER

Blueberries are low in calories but packed with nutrients! It's the perfect way to start the day.

1. Put all of the ingredients in the bowl of a food processor and pulse until smooth.

To finish

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