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Rice and mixed bean salad

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Rice and mixed bean salad. (PHOTO: Donna Lewis)
Rice and mixed bean salad. (PHOTO: Donna Lewis)
Prep Time: 15mins
Servings: 4-6
Cooking Time: 20mins
Ingredients
  • 15ml - olive oil
  • 1 - brown onion, finely chopped
  • 2 - garlic cloves, minced
  • 5ml - ground cumin
  • 5ml - smoked paprika
  • 1can - (400g) bean mix, drained and rinsed
  • 200g - basmati rice
  • 1,25l - boiled water
  • - juice of ½ lime
  • - salt and freshly ground black pepper
  • 10g - fresh coriander, roughly chopped
  • 20g - rocket
  • ½ - yellow pepper, seeded and diced
Method

1 Heat 10ml olive oil in a deep saucepan. Add the onion and cook until soft, for about 5 minutes. Add the garlic, cumin and paprika and stir. Then add the beans and cook for 3 minutes. Transfer to a bowl and set aside.

2 Heat the remaining oil in the same pan, then add the rice. Heat for a few minutes while tossing the rice in the oil. Add the water and boil for 10-15 minutes until the rice is just cooked – don’t overcook. Drain the water from the pan, cover and leave to steam for 5 minutes.

3 Scoop the rice into a large mixing bowl and add the onion and bean mixture. Add the lime juice and toss together. Season with salt and pepper. Leave to cool to room temperature.

4 Add the coriander, rocket and yellow pepper to the rice, toss together and serve.

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