Sex position: Bouncing Bontebok

This position is a combination between what the Kama Sutra calls the Late Spring Donkey and Congress of a Cow. It's a standing up position suitable for most couples because your man doesn't have to support your weight – perfect if you're a little bootilicious or if he's a little scrawny. You might need to do some stretches beforehand though…

Standard Grade:

You stand on the floor with your feet firmly planted and him behind you. You then bend over, from your hips, keeping your legs straight, and rest one or both hands on the floor for support. (If you're not very bendy you can put your hands on a coffee table or low ottoman) If you're very short and there's a big discrepancy between your heights, wear stilettos to add length to your legs.

If you never wear high heels, rather stand on a telephone book or two – you don't want to make an impromptu bollemakiesie by accident.

He grips your hips and enters you from behind. You help each other balance and thrust.

Tips:

This position all about deep penetration so it's best to wait until you're fully aroused and your vagina is fully opened and receptive.

Don't try it in the shower – you might slip and bump your head.

It is a very male dominated position so you might not want to do it with a selfish or very new partner.

Have him put one hand on your hips and one on your clitoris.

Remember to breathe deeply; this, combined with the blood rushing to your head will give you a pleasant high and an amazing orgasm. If you manage to get one, that is.

Higher Grade:

This one's sometimes called the wheelbarrow. Remember that game you played when you were little where someone lifts your legs while you're standing on all fours and pushes you like a wheelbarrow? This is the same, only with nudity, penetration and less walking.

For those of you who can't remember how it worked: You stand on your hands and knees while your partner stands behind you, feet firmly planted. He then lifts your legs and you wrap them around his pelvis.

Tips:

As with most of these novelty positions you are unlikely to achieve orgasm. Yet, it is fun to experiment with different angles etc. and laughter should be welcomed in a happy bedroom.

If you live a very sedentary lifestyle you might find this position a little tough on your arms.

If you're fit you'll both enjoy the vigorous workout – if you can stop laughing.

Do you enjoy experimenting with outlandish sexual positions? Share your comments in the box below...