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Breastfeeding in the workplace – 8 expert tips from a registered dietician

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Experts recommend working mothers breastfeed for at least the first six months of your baby's life.
Experts recommend working mothers breastfeed for at least the first six months of your baby's life.
Photo: Supplied

Staying healthy, eating right, and keeping a balanced lifestyle as a working parent are crucial to maintaining all facets of yours and your familiy’s life.

Doing all of that while also breastfeeding an infant makes it even more imperative to create a healthy and conducive environment for working moms.

World Breastfeeding Week starts from 1 to 7 August 2023 under the theme ‘Let’s make breastfeeding at work, work’, with global organisations like UNICEF and WHO urging for better support for breastfeeding moms in the workplace.

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