Publications
Partners
Congratulations! You’ve made it through the first month of 2015.
The holiday lag is behind you, you are used to getting up early for work and the kids are finally back at school. You have pretty much settled into your routines. So why not mix things up a bit?
Rather than slip into a monotonous cycle, Women24 has decided to make February fabulous by doing the #24Challenge to make ourselves happier, more invigorated and ready to conquer anything – and we want you to join us!
So what is this magical challenge that can achieve all these wonderful things?
Well that the best part. It can be anything you want it to be. The #24Challenge is about doing anything empowering, uplifting or energizing. It can be something as challenging as learning a new skill over 24 days or as simple as hugging 24 people you love… the sky is the limit.
Here are some #24Challenge ideas that the Women24 community can try:
• Doing 24 push- ups a day or sit-ups if you can’t do push-ups!
• Meditating for 24 minutes a day
• Doing 24 minutes of cardio a day
• Doing 1 kind thing for a stranger for 24 days
• Walking 1km for 24 days
• 24 days of healthy eating (no takeaways!)
• Telling 24 people you love them
• Donating 24 books to charity
• Going to bed 24 minutes earlier
The #24Challenge is all about revitalising your body, mind and soul. You can do one of our challenges or come up with your own.
Just enter the competition here and share your challenge with us via email, Facebook or Twitter and stand a chance to win your very own Garmin Vivosmart fitness band! We'll be giving away one per week, so come on! Join the Women24 community in the #24Challenge and make your February fabulous!
Follow Women24 on Twitter and like us on Facebook.
